VIKTOS BRAZILIAN JIU JITSU - BJJ IN NORTH CHARLESTON, SC
"FOR ADULTS, KIDS, AND COMPETITORS-ALL LEVELS ARE WELCOME"
WELCOME TO VIKTOS BJJ, YOUR PREMIER BRAZILIAN JIU-JITSU ACADEMY LOCATED IN NORTH CHARLESTON, JUST A STONE'S THROW AWAY FROM PARK CIRCLE. WE OFFER A VARIETY OF CLASSES TAILORED FOR EVERYONE, INCLUDING EXCITING KIDS' BJJ CLASSES, BEGINNER-FRIENDLY SESSIONS FOR ADULTS, AND ADVANCED TRAINING FOR SEASONED PRACTITIONERS. JOIN OUR COMMUNITY AND EXPERIENCE THE ART OF BRAZILIAN JIU-JITSU IN A SUPPORTIVE AND ENGAGING ENVIRONMENT. DISCOVER YOUR POTENTIAL WITH VIKTOS BJJ TODAY!
SERVING FAMILIES IN
NORTH CHARLESTON
PARK CIRCLE
HANAHAN
GOOSE CREEK
CHARLESTON METRO AREA
BENEFITS OF JIU JITSU
PHYSICAL BENEFITS
1. FULL BODY WORK OUT - BUILDS STRENGTH, FLEXIBILITY, COORDINATION, AND ENDURANCE.
2. CARDIO & WEIGHT LOSS - BURNS 500 - 1,000 CALORIES PER CLASS.
3. FUNCTIONAL STRENGTH - DEVELOPS REAL WORLD GRAPPLING STRENGTH AND BODY CONTROL
4. INJURY PREVENTION - IMPROVES JOINT HEALTH, MOBILITY, AND BALANCE.
5. BETTER REFLEXES - SHARPENS REACTION TIME THROUGH LIVE SPARRING.
MENTAL BENEFITS
6. PROBLEM SOLVING SKILLS - EVERY ROLL IS LIKE A PHYSICAL CHESS MATCH.
7. STRESS RELIEF - PHYSICAL EXERTION AND FOCUS HELP RELEASE TENSION.
8. RESILIENCE - TEACHES PERSISTENCE AND PATIENCE THROUGH TRIAL AND ERROR.
9. CONFIDENCE - BUILDS SELF BELIEF BY PROVING YOU CAN HANDLE CHALLENGES.
10. FOCUS AND DISCIPLINE - ENCOURAGES CONSISTENCY AND COMMITMENT.
SELF DEFENSE BENEFITS
11. LEVERAGE OVER STRENGTH - ALLOWS SMALLER INDIVIDUALS TO DEFEND AGAINST LARGER OPPONENTS.
12. NON-STRIKE CONTROL - USES SUBMISSIONS AND HOLDS INSTEAD OF STRIKES, REDUCING INJURY RISK.
13. SITUATIONAL AWARENESS - TEACHES HOW TO HANDLE REAL WORLD CONFRONTATIONS.
SOCIAL BENEFITS
14. COMMUNITY - TRAINING PARTNERS OFTEN BECOME CLOSE FRIENDS.
15. ACCOUNTABILITY - GROUP TRAINING KEEPS YOU MOTIVATED.
16. CULTURAL EXCHANGE - BJJ HAS A GLOBAL NETWORK OF PRACTITIONERS.
CONTACT
VIKTOS JIU JITSU
6548 WARD AVE SUITE 8,
NORTH CHARLESTON, SC, 29406